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The importance of DOT exams is discussed in this blog. If you know anyone who needs a DOT exam or you just want to discuss if this exam will be appropriate for you or someone you know, feel free to reach out via email or call to the clinic.

Struggles to get to the clinic? Trying to reduce your exposure to contagious illnesses, and still need to see your doctor? Telemedicine is safe and easy — receive quality care from anywhere.

Humans do a great job of looking after one another, but sometimes they forget to look after what is most important. It is easy to tell others to eat healthy and take their vitamins but we often fail to recognize those needs for ourselves.

It's that time of year again when your kids go back to school and everyone's schedule fills up with sports events, extracurriculars, and activities that can take up a lot of your free time.

If you observe signs of poor gut health, changes in lifestyle factors may help in boosting your gut microbiome and overall health.

Caffeine is a natural chemical with stimulant effects. It is found in products like coffee, tea, cola, cocoa and so many more.

Did you know gluten is actually a protein? It is naturally occurring and can be found in grains like wheat, barley and rye.

Changing a habit isn't easy. It is important to identify what is causing the negative habits and how to turn them into positive ones.

“Lose X amount of pounds in one week if you follow this guide!” Nowadays you see so many diets that can help you lose anywhere from 10-50 lbs in just a few weeks (sometimes less).

About Adult BMI Body mass index (BMI) is a measure of body fat based on height and weight that applies to adult men and women. BMI...

A viral infection is caused by a virus, while a bacterial infection is caused by bacteria. That's the easy part. Differentiating between the two requires a medical diagnosis by a certified health professional.